RESET

Reconnect With Who You Are At Your Best

RESET 

A Three-Month Coaching Programme

To Explore Your Best and Achieve Your Goals

 

  • Six one-to-one coaching sessions

  • A four-day retreat in Provence

  • A full day follow-up workshop in London

£1895

 

In a crowded world, it is easy to get overwhelmed with the hustle and bustle of life and often we forget to remember what is really important to us. The intensity of our urban lifestyle and constantly being “online” drags us away from what really matters. As a result we become tired and unfocused losing connection with our values, our goals and our relationships.

This three-month programme will give you maximum support to regain control and implement real, authentic change in your life.  The rhythm and structure of the programme will ensure the benefits remain with you so you can achieve your goals and build stronger relationships as you move forward.

 

The programme consists of 3 core elements:

  1. Explore Your Best, through six one-to-one coaching sessions with a professional coach;

  2. Retreat during four days in Provence in an inspirational UNESCO World Heritage site, giving you time to reflect, plan and reconnect with you;

  3. Plan and design your Goals with coaching, group sessions and a one-day final workshop in London.

The programme is facilitated by two transformational coaches, who are members of the International Coach Federation, blending individual coaching sessions, group work and an inspirational retreat in Provence to support you on your journey.

The RESET Programme allows you to reconnect with who you are at your best during a restorative four-day retreat this autumn in Provence.

This retreat takes place in a UNESCO natural reserve of outstanding beauty in the Alpes de Haute Provence, near Moustiers-Sainte-Marie. It is hosted in a beautifully renovated Cistercian monastery, with outdoor swimming pool, gym, Mediterranean cuisine, amongst lavender fields, mountains, lakes and the worldwide renowned Verdon Gorges.

In this peaceful setting, you will build on your work with your coach, explore your next steps and establish meaningful outcomes to help you move forward with momentum.

For the retreat to have a good level of engagement and privacy whilst achieving maximum impact individually, the RESET programme is open to a small group of no more than ten people.

For more details about the stay at the Monastery, click here

2. Retreat in Outstanding

Beauty

1. Explore Your Best

Experience the power of coaching and the support of a small group to reset your goals, habits and relationships in a safe and fulfilling way.

  • Six individual coaching sessions (before, during  and after the retreat) provide support in establishing tailored objectives and outcomes. Each session lasts one hour, face to face, or via video call.

  • Group Focus sessions during the retreat provide a safe space to explore new perspectives, reconnect with your inner resources to move forward and build momentum together.

  • Key themes:

–Explore and Reset Beliefs and Habits

–Be Your Best

–Creatively You

–Design your Goals

  • A final day workshop in London to embed your next steps as you continue on your journey

3. Achieve Your Goals

The RESET Programme allows you to move to your next steps through an outstanding level of coaching support and a real continuity over a period of three months.

  • With the support of your coach, let go of your inner critic and limiting beliefs to bring your goals to life. 

  • Group sessions will focus on the following themes:

    • Letting Go of your Inner Critic​

    •  Training your inner Champion

    •  Reshaping Beliefs

    •  Designing Your Outcomes

    •  Bringing Your Goals to life

  • "Being Your Best": a one-day follow-up workshop to continue the work and embed your next steps

 

About us

 

The Four-Day Retreat

September 30th - October 4th, 2018

Monastère de Ségriès, Moustiers-Sainte-Marie

Alpes de Haute Provence, France

Daily activities include:

  • Sunrise Mindfulness

  • Breakfast

  • Group session

  • Coaching /Free time

  • Lunch

  • Nature Walk

  • Coaching /Free Time

  • Group session : Reflection

  • Yoga / Aromatherapy

  • Sunset Mindfulness 

  • Dinner

Your stay at Ségriès

includes

  • Four nights at the Monastery

(shared accommodation or additional £150 for individual room)

Arrival Sunday 30th September, 2018 afternoon

Departure Thursday 4th October 2018, afternoon

  • Full board (Mediterranean cuisine, provençal, vegetarian) including drinks, teas and coffees during the day and meals

  • Full access to the Monastery’s facilities (outdoor swimming pool, gym, chapel, greenhouse, gardens etc.)

  • Transfers from/to airport or train station.

If you wish to book only the retreat,

Please contact us.

The Retreat: A Unique Location

The retreat venue is located in Moustiers-Sainte-Marie, at about 1h30 drive from Marseille Provence Airport and 1hour drive from Aix TGV/Eurostar. There are direct flights and trains everyday connecting Marseille and Avignon to Paris, London and other major cities in Europe. 

Three-Month Programme  £1895
Invite a Friend                  £1695
Book the Retreat only        £1195

Contact us to book or for more info

 

© 2018 by Marie Dariel.